Discover a new level of self-exploration with Sensual Self: Prompts and Practices for Getting in Touch with Your Body: A Guided Journal. Designed to help you embrace and define your unique sensuality, this self-paced journal is your personal manual for reconnecting with pleasure. With over 150 thought-provoking prompts and exercises, you'll embark on a journey to discover and celebrate the textures, shapes, tempos, and temperatures that bring you bliss.
Uncover the power of self-expression and self-acceptance as you navigate the pages of Sensual Self. This guided journal provides ample space for you to record your intimate discoveries and engage in deep, intimate conversations with yourself. From grounding techniques and mind-body check-ins to fostering self-acceptance and body consciousness, each prompt invites you to explore your desires and embrace your true sensual self.
- Discover your hidden sensuality: Dive into the depths of your desires and explore the ways in which you keep your sensuality hidden.
- Cultivate self-awareness and self-care: Learn to listen to your body and indulge in self-care practices that honor your unique needs.
Authored by renowned Sexuality Doula® and sex educator, Ev'Yan Whitney, Sensual Self is the culmination of years of expertise and guidance. Ev'Yan's mission to liberate individuals and guide them on a journey of rediscovering sensuality and exploring sexuality shines through the pages of this guided journal.
Unlock a world of pleasure and self-discovery with Sensual Self: Prompts and Practices for Getting in Touch with Your Body: A Guided Journal. Order your copy today and embark on a transformative journey of self-exploration.